Nutrient Supplements Articles

Pick one of the following links to a vitamin or mineral supplement article. Complete the reflection page in your assignment booklet in regards to the article you chose. YOU CAN NOT CHOOSE THE SAME ARTICLE AS YOUR GROUP MEMBERS. You will need to right click to open the link in a new page/tab. 

Protein Supplements

http://www.dummies.com/health/nutrition/why-you-need-protein-in-your-diet/

http://www.eatright.org/resource/fitness/sports-and-performance/fueling-your-workout/how-teen-athletes-can-build-muscles-with-protein

https://www.livestrong.com/article/538347-what-happens-if-you-drink-protein-shakes-without-exercising/

Vitamin Supplements

https://healthyforgood.heart.org/eat-smart/articles/vitamin-supplements-hype-or-help-for-healthy-eating

Vitamin & Mineral Supplements

https://www.betterhealth.vic.gov.au/health/healthyliving/vitamin-and-mineral-supplements